Nutrition Quiz

Question 1 (Which food is rich in folate?)

Question 2 (Which vitamin enhances iron absorption?)

Question 3 (What diet is recommended for managing hypertension?)

Question 4 (Which nutrient helps prevent iron deficiency anaemia?)

Question 5 (Which food is rich in Vitamin B12?)

Question 6 (Which mineral is crucial for bone health?)

Question 7 (Which of the following is a complete protein source?)

Question 8 (What is a primary benefit of dietary fiber?)

Question 9 (Which vitamin deficiency causes night blindness?)

Question 10 (Which of the following nutrients is classified as a macronutrient?)